Who is Cuddy Cudworth

Workbook for the Course

What is Positive Emotional  Intelligence?

How is Positive Emotional Intelligence Different to Emotional Intelligence!

The NeuroScience of Positive Emotional Intelligence

Your Thoughts Beliefs and Emotions have a charge

How Does Positive Intelligence Help?

What is PQ?

What's the difference between Positive emotional Intelligence over Emotional Intelligence?

What is your brains Negative Bias?

Where is our Positive Intelligence in the Brain?

The Three Strategies to Improve your PQ!

Conclusion and Wrap up to Positive Emotional Intelligence Section 1

Introduction to Positive Emotional Intelligence and your Coach Cuddy Cudworth

In this section we discuss the many Sabotuers that attack us from within

Lets meet the Saboteurs!

The Master Saboteur

Meet the Hyper Achiever!

Meet the Victim

Meet the Stickler

Meet the Restless

Meet the Hyper Vigilant

Meet the Hyper Rational

Meet the Pleaser

Meet the Controller

Meet the Avoider

The Trauma Responses and Our Saboteurs

Conclusion to our Saboteurs

The Mighty Saboteurs and Why we Succumb to the Judge!

Our Brain has 2 Sides the saboteurs and the Sage mind lets deep dive the sage mind

The Sage Mind Perspective

The Sage Mind Fosters the Positive Emotions

The Super Heroes of the Sage Mind

The Navigate Sage

The Empathize Sage

The Explorer Sage

The Innovate Sage

The Activate Sage

Ask Better Questions Get Better Answers

The Gift Game

Were Aiming for a 75% On The PQ Score

How to Cultivate the Sage Mind More

Wrap up of the Sage Mind

Welcome to the Sage Mind Our solution Focused Brain

Some strategies and Trainings to increase our Sage mind and get some Positive Emotions in our life!

introduction to building your Sage Mind and hitting the PQ Gym

Lets Simplify the PQ System

Lets go to the PQ GYM

The Pendulum Game

Introduction to the PQ Vortex

Becoming aware of Our Triggers

Some Common Beliefs

The ABC Game

The Power of Meditation

The Monkey Mind Meditation 1 2 3

The Power of the First Thought of the Day

Getting the PQ reps in daily

Visualize the Child in You and Others

Lets play the Yes Game

Lets play Flash Forward

The PQ Training Wrap up

How to Build your Sage mind and PQ upto 75%

Don't underestimate the power of this course, this helps you and you can now help others with this course and even train others on it!

How to use this course to its maximum

Audio For Meditation yours to Download

Positive Intelligence work Book and Meditations

Wrap up to the Whole Course

Become a Positive Intelligence CoachAbout the CourseDiscover the power of Positive Intelligence with our transformative course. In this comprehensive guide, you'll learn about the 10 saboteurs lurking in our minds and how to bolster your 'sage mind'. By mastering these skills, you can unlock new levels of happiness, personal fulfillment, and impact lives positively.Positive Intelligence (PQ) is not merely a measure of your mental health, but a key determinant of your overall performance and wellbeing. As a qualified Positive Intelligence Coach, you'll be able to guide others in boosting their PQ, fostering a resilient mindset, and navigating life's challenges with grace and composure.Course Highlights<ul><li>Understand the intricacies of the 10 mental saboteurs</li><li>Techniques to enhance the 'sage' mind</li><li>The science and philosophy of Positive Intelligence</li><li>Effective strategies to implement Positive Intelligence coaching</li><li>Impactful communication techniques for successful coaching</li><li>In-depth exploration of the neuroscience behind Positive Intelligence</li><li>Practical exercises to conquer each of the 10 mental saboteurs</li><li>Techniques to enhance resilience and stress management using PQ</li><li>Case studies illustrating the real-life impact of Positive Intelligence</li><li>Strategies to foster a positive and productive coaching environment</li><li>Guidance on how to start your own practice as a Positive Intelligence Coach</li></ul>Why this Course?Our course is designed to equip you with the tools and techniques to become an effective Positive Intelligence Coach. By the end of this course, you'll have a deep understanding of the principles of Positive Intelligence, and the ability to help others in their journey towards a more positive and fulfilling life.Benefits<ul><li>Increase your own levels of happiness and personal satisfaction</li><li>Gain the ability to help others enhance their own mental wellbeing</li><li>Develop a career path in the rapidly growing field of Positive Intelligence coaching</li><li>Become part of a supportive and progressive community of Mind Management coaches</li></ul>Cuddy Cudworth is the UK's leading Mind Management Coach who specializes in helping individuals overcome their past and work towards ousting those anxious and negative thoughts as well as manage stress, excessive worry, and overthinking.With a previous 13-year career as a Cruise Director in corporate America, Cuddy has first hand experience with the stresses and anxieties that affect large teams. This led to his decision to pivot towards a purpose of helping others succeed and grow. After experiencing a personal emotional breakdown, he embarked on a journey of self-discovery, learning a lot about himself and mind management.Now, he brings his valuable experiences to his coaching role, conducting impactful sessions for a diverse range of clients, from teenagers to the elderly. Cuddy has helped executives battle overthinking and stress that drive them to the brink of their sanity, he has supported teens in overcoming mental health battles created from a world of social media comparison, as well as assisted ladies in getting past trauma.His credibility is defined by honesty, integrity, commitment to clients, empathy, and compassion. Also, he holds the belief that everybody can live without labels and mind management can offer a helpful alternative to conventional therapies.Currently, he serves as the CEO &amp; Head Mind Management Coach at Priority Mind Management.

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Positive Emotional Intelligence will help yourself and your teams build better communication become more resilient and help your business thrive by becoming solution focused

Course content

Become a Positive Emotional Intelligence Coach

Cuddy Cudworth